New 2025 Bi-Monthly Series

Head to Toes : Feldenkrais® + Cosmic Drumming

Over the course of the year through 5 individual sessions we will attend to our whole bodies. The first session of the series will feature a lesson focused on our foundation in standing, our feet! Each subsequent session will build on that foundation as we work our way up the body. Locations and dates for each session will be announced a month in advance. The final lesson of the series will be held in December 2025. Attend one, or come to them all! The series will be cumulative for those that join each session, but it is not required. Each event will begin with an Awareness Through Movement® lesson and segue into a Cosmic Drumming journey with a moment for optional group sharing at the end. The main idea is that when we attend to ourselves in a slow and quiet way amongst a community of loving, kindred people we enhance our awareness and heighten our senses in general. It is a safe container to explore movement in our bodies and then travel beyond ourselves through a sonic journey.

Missed the first event?

No worries, here is the lesson entitled, The Feet; free to stream the full video on my YouTube channel.

Client Testimonials

“Cody’s energy is authentic and contagious. I started private Functional Integration lessons with him over six months ago (since Oct. 2024) and am delighted with the steady improvement in my everyday movement and overall well-being. When I participated in one of his recent Awareness Through Movement events, I was amazed at how he transformed our intimate group lesson into an extraordinary, shared movement with live music adventure! I think anyone in our community and beyond who has had the opportunity to work with or experience Cody will agree that he is a uniquely creative and gifted human that combines all of his skills to genuinely share his soaring spirit with us.”

 -B.M.

“Working with Cody for the last 7 months has been phenomenal. I was introduced to The Feldenkrais Method® in early Spring 2023 through a group Awareness Through Movement® class, and the way my body responded to the gentle movements and freedom to figure out what worked and felt good for my body, in my space was truly breathtaking. I went on to also do individual sessions with Cody as a way to help my body re-orient to its natural way of being and I have loved these as well. I always leave feeling grounded and more embodied than when I arrived. The Feldenkrais Method® works and Cody’s beautiful healing energy is quite a catalyst to create lasting change.”

- JFG, On-Going Student

“ My experience in working with Cody began with a powerful drumming workshop, followed by Functional Integration and mentoring sessions, and ongoing Awareness Through Movement classes. Over the last 12 months, I have felt a significant amount of empowerment by becoming more embodied. My relationships are in healthier places. The compassion fatigue I was experiencing in my career has drastically reduced. My energy has increased. I’ve also come to feel much more connected to my spirituality as well. Cody’s guidance, knowledge, passion, and skill-level are pivotal and have made an incredible impact on my life. My real hope is for others to find him so they may experience similar profound changes in their lives. “

-AG, On-going Student